Unlock Your Full Potential with VPAR Fitness
Are you ready to take your golf game to the next level? Introducing VPAR Fitness! The latest addition to the VPAR app designed to enhance your performance on the course through targeted training. You can improve mobility, build strength or increase flexibility. VPAR Fitness has everything you need to optimize your swing and overall game.
Why Fitness Matters in Golf
Golf is more than just technique—it’s about how your body moves, generates power, and maintains endurance throughout a round. With VPAR Fitness, you can now train smarter and improve key areas that directly impact your swing, ball striking, and overall consistency. A stronger, more flexible body leads to greater distance, better accuracy, and reduced risk of injury.
What You Get with VPAR Fitness
By upgrading to VPAR Premium, you gain exclusive access to our detailed fitness section. It focuses on four essential elements for every golfer:
Mobility – Improve your range of motion for a smoother, more efficient swing.
Power – Generate more clubhead speed and increase your driving distance.
Strength – Build core and lower body strength for better stability and control.
Flexibility – Enhance movement patterns to maintain a repeatable, effortless swing.
With over 15+ exercises and home workouts, this feature provides easy-to-follow drills that you can do anytime, anywhere—no fancy equipment needed! Whether you’re warming up before a round or looking to build long-term strength, our expertly designed routines will help you unlock your full golfing potential.
Achieve More This Season
Golf is a game of inches, and the right training can make all the difference. Upgrade to VPAR Premium today and start training like a pro with VPAR Fitness. Your best golf game is just one workout away!
Download the VPAR app now and take the first step towards lower scores and a stronger game.
Niall Ashworth is VPAR’s Business Development Manager.
A golf industry stalwart, Niall has spent the majority of his career helping Corporates and Charities take their guests Golf Day experience to the next level having run 1,000+ events in countries around the World.
Niall attended Nottingham Trent University, where he studied Business and Sport, before working at the Rugby World Cup in 2015.
He spends any free time he has on the fairways of Worplesdon Golf Club in Surrey trying to maintain his 6.1 Handicap Index! His three favourite Golf Courses are Clearwater Bay in Hong Kong, Torrey Pines in San Diego and Trump International in Scotland. With special mentions to Sentosa and Kingsbarns!
He uses a Taylormade M4 Driver & Fairway Woods, Titleist T100 irons, Titleist Vokey Wedges and a Bettinardi Arm-Lock putter with a Left Dash ProV1 Golf Ball (not that it matters!)
If you have any feature requests or golf news that you’d like Niall to review please contact him @vpargolf across socials!